Posts filed under Healthy Habits

Why are snacks important for healthy blood sugar control? Snacks can be the difference in keeping blood sugars stable throughout the night or having your […]

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Topics include:
Conditions, Healthy Habits

If you or a loved one has recently been diagnosed with diabetes, you’re likely feeling overwhelmed. The good news? There are proven steps you can […]

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Topics include:
Conditions, Healthy Habits, Provider Advice

You Are Not Alone If you’ve recently been diagnosed with diabetes, take a deep breath. You’re joining more than 1 million people who receive this […]

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Topics include:
Conditions, Healthy Habits, Provider Advice

We all want comfort, support, and a little style, but choosing the right shoe really starts with understanding your feet and what you do with them. […]

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Topics include:
Healthy Habits, Podiatry, Provider Advice, Running

Why Pediatric Foot and Ankle Care Matters As a foot and ankle surgeon who has treated thousands of children, I’ve seen how healthy feet and […]

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Topics include:
Healthy Habits, Pediatrics, Podiatry, Provider Advice

With spring just around the corner, many of us are looking forward to getting out and hiking. While hiking is fun and an excellent source […]

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Topics include:
Healthy Habits, Injuries, Podiatry, Provider Advice

That was the message I received one morning as my clinic hours began. It shocked me. My mother was in excellent health. She still exercised […]

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Topics include:
Elder Advice, Healthy Habits, Provider Advice

Upperline Health, Orange Upperline Health, Newport Beach Spring is here, and people are headed outside. This is the time of year that we all want […]

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Topics include:
Healthy Habits, Provider Advice, Running