Posts filed under Running

Sep 8, 2025

Choosing the Right Shoe

We all want comfort, support, and a little style, but choosing the right shoe really starts with understanding your feet and what you do with them. […]

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Topics include:
Healthy Habits, Podiatry, Provider Advice, Running

Apr 15, 2024

Trail Running: How to get back out after a winter away

Upperline Health, Orange Upperline Health, Newport Beach Spring is here, and people are headed outside. This is the time of year that we all want […]

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Topics include:
Healthy Habits, Provider Advice, Running