Upperline Health Blog Series

Information For Your Health

Feb 2, 2026

Ingrown Toenails: Small Problem, Big Pain (and Big Costs)

Ingrown toenails happen when the edge of a toenail grows into the skin beside it. The skin gets sore, red, and swollen. Sometimes it can […]

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Topics include:
Conditions, Podiatry, Provider Advice

Jan 20, 2026

What are Heel Spurs?

If you’ve ever stepped out of bed in the morning only to be met with a sharp, unexpected jolt of heel pain, you’re not alone […]

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Topics include:
Conditions, Healthy Habits, Podiatry, Provider Advice

Jan 6, 2026

Managing Your Diabetes: A Comprehensive Guide to Foot Health and Overall Wellness

When discussing diabetes management with my patients, nutrition is always our starting point. Achieving optimal blood sugar control is fundamental to your overall health and […]

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Dec 15, 2025

Your First Appointment with Upperline Health Podiatry

What to Expect During Your Visit Congratulations on taking an important step to ensure you are doing all you possibly can to maintain the health […]

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Topics include:
Podiatry

Dec 1, 2025

Upperline Plus: What Does Your Care Navigator Do?

Introduction Maria stared at three different instruction sheets from her hospital discharge. One said to call her primary care doctor. Another mentioned a wound care […]

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Topics include:
Healthy Habits, Upperline Plus

Nov 17, 2025

Snacks and Diabetes

Why are snacks important for healthy blood sugar control? Snacks can be the difference in keeping blood sugars stable throughout the night or having your […]

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Topics include:
Conditions, Healthy Habits

Nov 3, 2025

I’ve Been Diagnosed with Diabetes: What Do I Do Now?

If you or a loved one has recently been diagnosed with diabetes, you’re likely feeling overwhelmed. The good news? There are proven steps you can […]

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Topics include:
Conditions, Healthy Habits, Provider Advice

Oct 20, 2025

Understanding Diabetes: How It Affects Your Feet and Your Life

You Are Not Alone If you’ve recently been diagnosed with diabetes, take a deep breath. You’re joining more than 1 million people who receive this […]

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Topics include:
Conditions, Healthy Habits, Provider Advice